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SCULPT
OUR STRENGTH BASED CLASS THAT FEATURES LIGHT WEIGHTS, RESISTANCE BANDS AND GLIDERS TO "SCULPT" A LONG, STRONG BODY. THERE IS NO DANCING IN THIS 55 MIN TOTAL BODY BURNER THAT WILL LEAVE YOU BOTH SWEATY AND SORE & THE DJ MIXED MUSIC WILL KEEP YOU MOTIVATED AND MOVING!
DANCE CARDIO
OUR SIGNATURE CARDIO CLASS THAT EVERYONE IS OBSESSED WITH. DANCE CARDIO FEATURES SIMPLE DANCE MOVES, HIIT MOVES & 3 SCULPT SECTIONS ALL SET TO A DJ MIXED PLAYLIST, TURNING YOUR WORKOUT INTO A DANCE PARTY! AND THE BEST PART...THERE IS NO DANCE EXPERIENCE REQUIRED!
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