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SCULPT

OUR STRENGTH BASED CLASS THAT FEATURES LIGHT WEIGHTS, RESISTANCE BANDS AND GLIDERS TO "SCULPT" A LONG, STRONG BODY.  THERE IS NO DANCING IN THIS 55 MIN TOTAL BODY BURNER THAT WILL LEAVE YOU BOTH SWEATY AND SORE & THE DJ MIXED MUSIC WILL KEEP YOU MOTIVATED AND MOVING! 

DANCE CARDIO

OUR SIGNATURE CARDIO CLASS THAT EVERYONE IS OBSESSED WITH.  DANCE CARDIO FEATURES SIMPLE DANCE MOVES, HIIT MOVES & 3 TONING SECTIONS ALL SET TO A DJ MIXED PLAYLIST, TURNING YOUR WORKOUT INTO A DANCE PARTY!  AND THE BEST PART...THERE IS NO DANCE EXPERIENCE REQUIRED!