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Not a dancer? Perfect! 


SRSLY tho, this is not a pro dance class, it's the most fun group FITNESS class you've ever taken! There is no choreography to learn in a Dance Factory class which is what makes this different than all other dance fitness out there.  Our follow along style format lets you drop in to a class anytime, get your sweat on and leave without any of the stress of not knowing the choreo. 

Still not sure?  Try starting out with our Sculpt class, our low impact strength class with absolutely no dancing.


Do you offer virtual classes? 

You know it!  Our Virtual Studio "WERK from Home" is an On Demand monthly subscription on and the Vimeo app.  With over 50 workouts ranging from 10-60 mins and various formats including: dance cardio, sculpt, hip hop stretch, kids fit, partner workouts and more, you can workout with us anytime, anywhere for $14.99/month!

Where is the studio? 


We host all of our classes at The Seven Hills School Field House off of Red Bank Road in Madisonville.  Classes are in the private studio on the far left side of the building. We offer 6 classes a week until our Flagship Studio opens this fall!  Please enter the Field House through the single door on the far left side of the building, the main doors are locked.

Are there Covid restrictions/protocols?


We continue to follow CDC recommendations and monitor Covid for the safety of our clients.  Currently, we focus on giving clients ample space to dance and sanitize all equipment to ensure cleanliness.


What should I wear? 


We recommend a great pair of running shoes because of the HIT intervals and whatever athleisure makes you feel your best.

What should I bring? 

A bottle of water or hydration bevy of choice. And your bestie cuz dance parties are always more fun with friends!

*there is a water fountain on site as well

Need to cancel? 

If you can no longer make your scheduled class, please cancel within 2 hours of the start of class on our website or the MindBody app.  That way we can give your spot to someone else.  

How much is a class? 


We offer a BOGO for first time clients and class packages from single classes to 20 class packs. Your class package is good for both Dance Cardio and Sculpt classes. 

Can I drop in to a class? 


We LOVE that last minute you decide to come workout with us but, we cannot guarantee a spot in class for you unless you sign up ahead of time. Pro tip: download the MindBody app and search for "Dance Factory Fitness" for easy booking. 

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